- Daily Schedule
- Workshops, Retreats, Certification Programs
- Cultural Programs
- Practical Information
The daily ashram schedule of morning and evening satsang (meditation, chanting and a short talk on the philosophy of yoga), morning and afternoon yoga classes and an afternoon program gives you plenty of free time to rest or socialise with like-minded guests. We enjoy two delicious vegetarian meals daily. All guests are encouraged to help around the Ashram (karma yoga) for an hour daily.
|8am||Asana, pranayama class|
|12pm||Bhagavad Gita lecture or chanting class|
|4pm||Asana, pranayama class|
Attendance of the entire TTC daily schedule is mandatory.
Our Ashrams and City Centres offer an enormous and exciting range of retreats, courses and programmes on subjects and themes related to all aspects of yoga and meditation, as well as on health and well-being, science and spirituality, sacred culture and much more. Our courses are suitable for all yoga practitioners and ideal for yoga teachers and health professionals, offering an opportunity for personal practice combined with concise topics, specific teachings, workshops and lectures. Learn new ways of looking at life, relationships and work. Visit individual Ashram and City Centre sites for further details of some of inspiring programs on offer.
Yoga encourages creativity and the honouring of the sacred in every form. Experience the sacred arts of music and dance from many cultural perspectives. Our courses and programmes on the arts and sciences are offered throughout the year. Click here for individual Ashram and City Sites to view the upcoming programs.
Traditional rituals, sacred practices and festivals of devotion form an integral part of yogic life. Worship, chanting and prayer are nurtured and promoted and festivals of different traditions are honoured in our Ashrams and City Centres.
Devotional and Celebratory Festivals of India and other traditions
Enjoy browsing the websites of our many different Sivananda Ashrams and Centres for more specific information on everything that is available and to reserve a space. Each year we offer a wide range of exciting, mind-expanding YOGA VACATION programs to enhance your vacation experience. Contact the Ashram directly, or get in touch with your local Sivananda Yoga Centre. We are always happy to help you make the perfect decision about when and where to spend time with us.